Tennis Rackets

How To Measure Tennis Racket Grip Size?

If you’re new to tennis, getting the right grip size is one of the most important things to think about. When playing the game, a grip that fits right gives you comfort, control, and support. But how to measure tennis racket grip size?

In this piece, we’ll show you how to use the ruler test, also called the “bottom of palm to tip of ring finger” method, to measure the size of your grip. Everyone who plays tennis needs to know how to measure the size of the grip.

If the grip is too small, your hand can slip, which can make it hard to hit your target and could hurt you. On the other hand, if your grip is too big, your muscles will get tired and you won’t be able to handle the racket.

By using the standard test method, you can figure out what size grip you need and make the necessary changes to your racket so that you can play comfortably and well. So let’s get started and learn how to measure the size of a tennis racket’s grip.


You can use a scale to test the size of a tennis racket’s grip. First, put your racket hand fingers together and line up the edge of a measure with the bottom horizontal crease of your palm. Then, measure to the tip of your ring finger to get the grip size. When playing tennis, a grip that fits right gives you comfort, control, and support.

Why Is It Important To Have The Correct Grip Size?

Having the right size grip is important for more than one reason.

First, it helps you play better because it makes it easier and safer to hold the stick. When you have a good grip on the racket, you can swing it with more control and accuracy, which leads to better games.

Second, it keeps you from getting hurt, especially the tennis elbow, which is caused by hitting the ball over and over again. If the grip is too small, you might have to hold the racket too tightly, which could hurt you. On the other hand, if the grip is too big, your wrist may try to make up for it by moving too much, which can also cause injuries.

How To Measure Tennis Racket Grip Size?

You can easily measure the size of the grip on your tennis stick at home. Here is a step-by-step guide:

Step 1: Get a ruler or a tape measure.

Step 2: Put your dominant hand out in front of you and spread your fingers.

Step 3: Put the ruler or measuring tape where the base of your index finger meets your palm.

Step 4: Measure the distance between the tips of your ring and index fingers.

Step 5: Round the number up to the nearest eighth of an inch. If your measurement is 4 3/8 inches, for example, round it up to 4 1/2 inches.

Step 6: Use the following chart to determine your grip size:

Grip Size Chart:

Grip SizeCircumference (mm)Circumference (inches)
11024 1/8
21064 1/4
31104 3/8
41144 1/2
51184 5/8
61224 3/4
71264 7/8

Keep in mind that the chart may be different for different brands and models of rackets. So, the best way to figure out the right grip size is to look at the manufacturer’s directions.

How To Know If The Grip Size Is Right For You?

Once you know what size grip you need, you need to test it to make sure it fits right. One way to do this is to hold the stick in your playing hand and see if your index finger can fit between your fingers and the base of your thumb.

If you can, the size of the grip is good for you. If you can touch your palm with your finger, the grip is too small. On the other hand, the grip is too big if you can fit more than one finger in it. You can also hit a few balls with the stick to see how big your grip is.

If you can easily hit the ball and feel comfortable holding the racket, you have found the right grip size. But if you find it hard to control the racket or if your wrist or arm hurts, you may need to change the size of the grip.

Related Article: Why Do Tennis Players Change Rackets? Ultimate Guide 2023

How To Adjust The Grip Size?

If the grip size doesn’t feel right, you can easily change it by using an overgrip or changing the grip size of the racket. An overgrip is a thin piece of material wrapped around the handle to make it easier to hold. It can also soak up sweat and keep you from falling.

If you want a bigger grip, you can add one or more overgrips until you get the size you want. If you want to make the grip smaller, you can either take off the original grip or use a grip that is smaller.

Tips for Choosing the Right Tennis Racquet Grip Size

“Measure Your Hand Size: The Foundation for a Perfect Tennis Grip”

Before hitting the court and dominating your opponent, you need to ensure your tennis racquet fits you like a glove. And the first step in achieving a comfortable grip is measuring your hand size accurately.

“Try Different Grip Sizes: Experimenting to Find Your Sweet Spot”

With so many grip sizes available, choosing the right one can be overwhelming. But fear not, as experimenting with different sizes is key to finding your sweet spot. A little trial and error can lead to a perfect match between you and your tennis racquet.

“Consider the Overgrip: Enhancing Your Grip Comfort and Performance”

When it comes to your tennis racquet grip, the overgrip may be a game-changer. It’s a simple addition that can make all the difference in terms of comfort and performance. Whether you need it or not depends on your hand size and playing style.

“Take Into Account Your Playing Style: Grip Size Based on Your Tennis Skills”

Your grip size should also reflect your playing style. If you have a two-handed backhand, for instance, you may need a larger grip size to accommodate both hands. Considering your playing style ensures a more customized and effective tennis grip.

“Seek Professional Help: Let the Experts Guide You to the Perfect Grip”

If you’re still unsure about the right grip size for you, don’t hesitate to seek professional help. A tennis coach or store representative can assess your playing style, hand size, and other factors to guide you toward the perfect grip. After all, there’s no shame in asking for a little help.


In conclusion, the size of the grip on your tennis racket is an important factor that can affect your success and keep you from getting hurt. You can easily measure your grip size at home, and doing so can help you find the right fit for the way you play.

Remember to make sure the grip size is right by holding the stick and hitting a few balls. If you need to change the size of the grip, you can either use an overgrip or change the size of the grip on the stick. By following these simple steps, you can find the right tennis stick grip size and play tennis with comfort and control.